The BYOU CD & DVD is a dance instruction and fitness video and music product for girls ages 7 and up. Sabrina Bryan, from Disney’s the Cheetah Girls, teaches healthy, modern dance steps at varying levels of difficulty.

In Sabrina's own words:
"BYou is about getting used to moving your body and being comfortable with who you are. It doesn’t matter what size you are, this DVD will make you feel better and give you more energy. I think BYou is going to change girls’ minds about who they are and how much they can really do. I love these moves and I can’t wait for people to join in, get fit, and BYou!"